September 03rd, 2022

Do You Want to Know a Secret?
​You have a superpower that can change your life and make the world a better place! This superpower is your heart's intuitive intelligence. 

When you access the wisdom of your heart you can bring more joy and harmony to your relationships, enhance your decision-making and problem-solving skills, and inspire creativity.

​Decades of scientific research at HeartMath Institute, in Boulder Creek, California, supports the fact that invoking and sustaining positive emotions like appreciation, care, and compassion, harmonizes the communication between your heart and brain, creating heart-brain coherence. This coherence improves your mental, emotional, physical, and spiritual well-being and the well-being of others around you.

How Does This Work?

1. Your Heart Has Its Own Brain. Yes, you might not have known this, but in 1991, Dr. J. Andrew Amour of the University of Montreal, discovered the heart has about 40,000 specialized neurons, called sensory neurites that duplicate many of the functions found in the brain. His research revealed that the heart has a “little brain”, with short and long-term memory, that communicates with the head brain about our emotional state, how our body feels, and more. The heart brain communicates far more with the head brain than vice versa, and the heart brain acts independently of the head brain.
2. Heart-Brain Harmony Supports Your Wellbeing. Do you believe that love heals? If so, science is now backing this up. Research shows that when you activate and sustain love-based feelings like appreciation, compassion, and care, your heart sends electrical signals to the brain, which in turn, floods the bloodstream with life-affirming hormones and chemicals. These hormones and chemicals counter stress chemicals in the body, boosting the immune system to support total body wellness.
3. Your Heart’s Electromagnetic Field Affects Others. Have you ever been able to pick up on other people’s emotional states before they told you how they were feeling? Chances are that your heart’s magnetic field was picking up on their emotional state via their heart’s magnetic field. The electromagnetic field of the heart extends out from the body several feet in all directions, when measured by sensitive magnetometers. Research shows that our emotional state is encoded in our heart’s electromagnetic field and is communicated internally to our body systems and externally to our environment. When we are in a coherent, harmonious state, we can uplift people, animals, and plants in our environment with our happy vibrations!

This Is Cool Stuff - Tell Me More!
All you have to do to activate and sustain your superpower, is to be aware of what you are thinking and feeling throughout the day. If you are feeling depleted, anxious, or irritable, you can use a HeartMath® technique to shift to a more energy renewing feeling. The more you chose to experience and sustain uplifting thoughts and feelings, the deeper your connection with your heart becomes, and the easier it will be to tap into your heart’s wisdom and intuitive intelligence for guidance.

HeartMath is a registered trademark of Quantum Intech, Inc. For all other HeartMath trademarks go to www.heartmath.com/trademarks

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