Please watch the short introductory video below.
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Please watch the short video below for tips on taking this program
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Module One: How Your Feelings Affect Your Health
Video length is 7 minutes and 36 seconds
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Module Two: The Importance of Self-Regulation
Video length is 10 minutes and 49 seconds
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Module Three: Remember Who You Are
Video length is 11 minutes and 56 seconds
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Module Four: The Art of Self-Love
Video length is 11 minutes and 3 seconds
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Module Five: Make Peace With the Past
Video length is 13 minutes and 19 seconds
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Module Six: Detoxify and De-clutter
Video length is 13 minutes and 23 seconds
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Module Seven: Beautify Your Life
Video length is 18 minutes and 37 seconds
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Module Eight: You Rule!
Video length is 14 minutes and 49 seconds
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